Eat in good health.
              Eat Japanese.

     It is now widely recognized that a Japanese-influenced diet can help you to stay healthy and protect you from many ‘Western’ diseases such as cancer, heart disease, strokes, diabetes, obesity, and other cardiovascular problems.

     In addition, it can help you to stay young and energetic!  So you can stop filling the cracks and throw away that anti-aging cream!  You'll find all you need and more here to satisfy your Japanese cooking needs!

Did you know?

All meals in Japan are served with a weak green tea, made with one teaspoon of tea to six teacups of water. Black tea, coffee and milk are also common beverages. Milk is available to school children and is recognized as a healthy food, one that helps Japanese children grow taller than their ancestors.

The Japanese have interesting ideas about beverages. On a hot day, most Japanese people, especially older Japanese, prefer hot green tea to anything cold. They say they want something the same temperature as their body or that something cold will make them sweat more. In winter time, they often add ginger to warm drinks as ginger is said to be warming. Water is avoided as it is said to make one fat!

Do you really know your sushi?